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Looking after yourself. (well being)

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I've started a diet with the missus. Need to shift quite a bit of timber. Broke my leg in November so until this week I've been pretty stationary and obviously it's coincided with Christmas too. Also had shit luck with injuries over the past 6/7 years. Did my groin in 2011 and ended up being out until 2016 after it developed into a chronic pelvic and hip problem. So I'd lost my prime years (24-29) put weight on steadily over that time. Getting married doesn't help either

Come to the conclusion my football days are over now which is a weird thought considering I've been obsessed with playing since I was about 6.

Need a new sport to fill the void. I think golf will be it. I've played on and off for 2 years but could do with properly getting into it as I do love it but it's just so expensive for memberships etc. 

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8 hours ago, Savo said:

I've started a diet with the missus. Need to shift quite a bit of timber. Broke my leg in November so until this week I've been pretty stationary and obviously it's coincided with Christmas too. Also had shit luck with injuries over the past 6/7 years. Did my groin in 2011 and ended up being out until 2016 after it developed into a chronic pelvic and hip problem. So I'd lost my prime years (24-29) put weight on steadily over that time. Getting married doesn't help either

Come to the conclusion my football days are over now which is a weird thought considering I've been obsessed with playing since I was about 6.

Need a new sport to fill the void. I think golf will be it. I've played on and off for 2 years but could do with properly getting into it as I do love it but it's just so expensive for memberships etc. 

Join your local boxing club for fitness. I cannot express the benefits enough. Don't be a pussy and go for it.

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